Has your sleep changed since you're awakening? That is the theme of today's episode. In this Q&A episode, I break down: Why your mind races after awakening Why you feel energetic but anxious at night How I began restoring deep, peaceful sleep Watch until the end, I share a simple practice to ground your energy before bed. Question featured: “Why did sleep become harder after I spiritually awakened? I feel anxious and energetic at night. Physically tired, mentally running marathons.”