Has your sleep changed since you're awakening? That is the theme of today's episode. In this Q&A episode, I break down: Why your mind races after awakening Why you feel energetic but anxious at night How I began restoring deep, peaceful sleep Watch until the end, I share a simple practice to ground your energy before bed. Question featured: “Why did sleep become harder after I spiritually awakened? I feel anxious and energetic at night. Physically tired, mentally running marathons.”
In this lesson, Termeil Hall explores what happens when the structures that once defined you begin to crumble. This collapse is known to mystics as the Dark Night of the Soul. Through the lens of spiritual awakening, Saturn’s Return, and existential transformation, you’ll uncover why collapse is not failure but a reordering of your life from the inside out. You’ll hear echoes of St. John of the Cross, the teachings of Carl Jung, and timeless wisdom that speaks directly to the heart of human change.
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.